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A.M. And P.M. Pilates Mat Workouts

A.M. And P.M. Pilates Mat Workouts
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Price: £9.43
Format: DVD
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No. of Disks: 1
Region: Region 0
Release Date: 01 January 1900
Availability: Usually dispatched within 3 days

Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day.