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Aerobics Oz Style - On The Ball
| Price: | £4.93 | |
|---|---|---|
| RRP: | £5.99You Save: £1.06 |
| Format: | DVD |
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| Series: |
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| Languages: | English |
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| No. of Disks: | 1 |
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| Region: | Region 0 |
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| Release Date: | 19 December 2005 |
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| Availability: | Usually dispatched within a week |
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On The Ball is an all new exercise programme from the team at Aerobics Oz Style. Dynamic instructor Kelly Martinovich takes you through this work-out using the Swissball. This total body workout concentrates especially on core stabilisation (deep abdominal strengthening). Kelly works on your upper body and also takes you through a great routine to work on firming and toning the buttocks region. Have fun and reap the rewards of this fantastic workout.
Special Features
- None Listed.
Aerobics Oz Style - Belly Dancing Fitness
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Aerobics Oz Style - Fat Burner Breakthrough
Certificate:
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