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Balance Ball For Beginners
| Price: | £12.79 |
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| Format: | DVD |
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| Director: |
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| Languages: | English |
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| No. of Disks: | 1 |
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| Region: | Region 2 |
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| Release Date: | 30 July 2007 |
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| Availability: | Temporarily out of stock | This item will be dispatched as soon as it arrives |
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Balance Ball Beginners Workout, with renowned yoga and Pilates instructor Suzanne Deason, effectively integrates the principles of muscle control and core toning from Pilates with deep breathing and easy-to-do postures from yoga.
Special Features
- None Listed
Pilates Conditioning For Weight Loss
Certificate:
Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each ...
Pilates Conditioning For Weight ... - DVD
£12.79 Free Delivery
Tai Chi Beginning Practise
Certificate:
One on one with Champion and Master David-Dorian Ross. This is the way to learn t'ai chi. With ...
Tai Chi Beginning Practise - DVD
£12.79 Free Delivery
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