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Balance Ball for Weight Loss

Balance Ball for Weight Loss
Average Rating:
 
Price: £9.43
Format: DVD
Starring:
Screen: 4:3
Languages: None
Subtitles: None
No. of Disks: 1
Region: Region 0
Release Date: 01 January 1900
Availability: Usually dispatched within 3 days

Reduce body fat while strengthening and toning your muscles and becoming more in tune with your body as a whole. Utilising a holistic approach, fitness instructor Suzanne Deason draws upon yoga, Pilates, and traditional workout methods to target trouble areas to keep weight off. This is a healthy way to avoid fad dieting and to maintain an appropriate body weight through exercise.

Special Features

  • Bonus Guide On Food Management