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Lose Weight Workout With Mikyla Dodd

Lose Weight Workout With Mikyla Dodd
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Price: £13.93
RRP: £19.79You Save: £5.86
Format: DVD
Starring:
Screen: Aspect Ratio 16:9
Languages: English
No. of Disks: 1
Region: Region 2
Release Date: 26 December 2008
Availability: Usually dispatched within 3 days

I was the fat girl in Hollyoaks and more recently appeared on Celebrity Fit Club in 2006. After nearly 2 years, a few pounds started to creep back on so decided it was time to shake up my routine.

In this workout there lots of different types of exercise as I know how easy it is to get bored. It's broken into 4 Express sections so that you can mix and match dependent on how much time you have. Exercise and a healthy diet are like Ant and Dec - they work better together. So I have included my nutritional plan and The Rules that I have incorporated into my life.
The results have been fantastic. I have lost 3 stone and 40 inches from body. Most exciting is that I can now shop anywhere on the High Street as clothes fit me. I've learned to love exercise and have never gone hungry so stick with it and you'll get results!

Special Features

  • None Listed.