| Price: |
£13.93 |
|
| RRP: |
£19.79You Save: £5.86 |
| Screen: |
Aspect Ratio 16:9,Widescreen |
| Release Date: |
11 June 2007 |
| Availability: |
Usually dispatched within 3 days
|
Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility and creativity. Through rhythmic, circular and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.
Special Features
- Choose segments and compile your own practice.
- Audio options - Instructions/Music.
- Downloadable booklet.
- "Y Yoga" mini documentary.