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Nell McAndrew - Ultimate Challenge Ultimate Results
| Price: | £5.93 | 
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| RRP: | £17.99You Save: £12.06 |
| Format: | DVD |
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| Starring: |
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| Director: |
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| Screen: | Aspect Ratio 16:9 |
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| Languages: | English |
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| No. of Disks: | 1 |
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| Region: | Region 2 |
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| Release Date: | 27 December 2004 |
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| Availability: | Despatched within 4 working days. More... |
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Welcome to my ultimate workout which we have spent a year planning and this time have incorporated more squats, abs and stretches giving you a more rounded and satisfying workout.
This routine has been put together so you can build your strength and stamina gradually and includes 2 sections of cardio and 20 minutes targeting shoulders and arms, abs, press-ups, sit-ups and of course those bums. For those of you who want to work even harder there are a further 20 minutes worth of exercises in the extras section, along with a few encouraging words from yours truly and there is even a 'bail out' option should you find the going too tough.
I take my fitness seriously but also it is vital to have fun at the same time and unless I'm sweating then I don't think I'm working hard enough. You will certainly see me sweating in this workout. Have a good workout.
Special Features
- None Listed.
RRP: £17.99
Inspired by Isabella's tremendous performance in The Games on Channel 4, The Power Workout promises a challenging results driven workout.
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RRP: £9.99
Hotlegs Workout:
Penny Lancaster presents an aerobic, cross-training circuit, with interval training levels for any age and any fitness level. Split
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DVD £6.93 Free Delivery
RRP: £14.99
Urban Workout - A Fresh New Way To Get Fit!
Urban Workout is a fitness routine created from a simple concept.
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DVD £10.93 Free Delivery
Dyna Band - Total Body Workout
RRP: £14.99
Follow the DYNA-BAND total body workout for 10 minutes a day and see how quickly you can shape up!
This Total
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DVD £10.73 Free Delivery
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